Tico Time’s Sangha Festival
Schedule
12 Step Meeting
This is a space where people in or interested in recovery can gather and find support. The meetings will be in classic 12 step format. All are welcome, this is an open meeting. Yoga, meditation and prayer are very supportive to recovery and this festival is a space of healing.
Bio:
I’ve been practicing yoga for over 10 years and it grows sweeter with each year. My offerings are grounded with an invitation to explore how shapes can impact us physically and mentally. I offer mindful practices like breath technique and subtle body cues to cultivate internal connection. I share from a space of curiosity and openness, knowing that yoga practice looks different for everyone. My goal is to create a space where you might practice authentically within the support of community. Alongside my E-RYT 200 in vinyasa, I have further training in yin, restorative, pranayama, aerial, and trauma informed yoga. As a forever student, I’m always expanding my understanding of yoga traditions and holistic practices. When not practicing with you, I’m out in the woods looking for moss with my dog or reading with my cats.