Tico Time’s Sangha Festival
Schedule
Beyond Borders Flow : An all levels creative vinyasa flow
Embark into a comprehensive flow where yoga’s benefits transcend borders. Delve into the vast expansiveness of yoga, embracing both Eastern and Western perspectives on well-being.
This practice will consist of movement, breath, meditation, with sprinkles of philosophy from eastern and western medical model perspectives. See you on the mat!
Kristin Bird
800 E-RYT, YACEP, AHA, M.A. Yoga Therapy Candidate
Kristin has devoted her life to the teachings of Yoga Studies. Studying thousands of hours and practicing from teachers all around the world and higher education institutions, she curates classes that balance the body and mind through the incorporation of all of the valuable dynamics of Yoga.
She is currently pursuing a Masters of Arts in Yoga Studies and has taught for six years in environments all around the world.
Kristin continues to follow her heart’s mission, her dharma, of sharing this wisdom to audiences and individuals all around.