Tico Time’s Sangha Festival
Schedule
Courage and Devotion: A Hanuman Sattva Yoga Journey
Embark on an empowering journey with Ananda Das in a Hanuman-themed Sattva Himalayan Kundalini Yoga class,designed to awaken the indomitable spirit and devotion of Lord Hanuman within you. Ananda Das will guide you through a transformative sequence of kriyas, asanas, andpranayama, each curated to infuse you with the courage, loyalty, and unwavering dedication embodied by Hanuman, the emblem of heroic energy and selfless devotion.Under the expert guidance of Ananda Das, you’ll delve deep into meditations and chant powerful mantras that resonate with Hanuman’s essence, unlocking a profound connection to themes of strength, perseverance, and the capacity to navigate life’s hurdles with grace. This class isnot just a physical practice but a spiritual expedition, inviting you to transcend limitations and discover the heroic potential within your own heart.
Ananda Das
Ananda Das is a revered figure in the realms of Kirtan, Sattva Himalayan Kundalini Yoga, and the teachings of singing, mantra, and Bhakti Yoga. With a heart deeply rooted in devotional practice, Ananda Das has dedicated his life to exploring the intersections of music, yoga, and spirituality, guiding countless souls on their journey towards inner peace and liberation.As a Kirtan leader, Ananda Das is known for his soulful voice and the ability to create profoundly moving experiences through sacred chants and melodies. His Kirtan sessions are not just musical events; they are communal gatherings where the ancient practice of call-and-response chanting becomes a conduit for connection,healing, and the celebration of universal love. Ananda Das’s music transcends cultural and spiritual boundaries, making the ancient art of Kirtan accessible and relevant in today’s world.In the practice of Sattva Himalayan Kundalini Yoga, Ananda Das brings a wealth of knowledge and a deep personal experience. His teachings are infused with the wisdom of ancient lineages, offering a holistic approach to yoga that integrates dynamic kriyas, meditative asanas, and powerful pranayama techniques. Ananda Das’s classes are designed to awaken the Kundalini energy, fostering transformation, clarity, and a profound sense of aliveness in his students.As a teacher of singing, mantra, and Bhakti Yoga, Ananda Das emphasizes the transformative power of the voice and sound. He skillfully guides his students in uncovering