Tico Time’s Sangha Festival
Schedule
Restorative Yoga and Thai Massage class
Together, Katie and Lauryn have joined forces to bring a comforting hands-on experience like no other. By combining restorative, gentle yoga and Thai massage, they invite you into a place to melt into complete bliss. Having a moment of loosening up and unwinding, Katie and Lauryn welcome all to a safe place to just be.
Katie
Katie is a massage therapist and psychotherapist practicing in the beach town of Wilmington, North Carolina. As a massage therapist, Katie is also trained in table Thai massage where she combines her grounded presence with her physical strength to offer clients gentle yet deep relief. In her free time, Katie loves to study the intersection of somatic work, mental health, and spirituality, travel to new cities, drink ceremonial cacao, practice yoga, and obsess over her three-legged dog.
Lauryn
Lauryn is a yoga teacher and student, a mental health advocate, a hair stylist, a dog mom, and a lover of all things involving movement. After receiving her 200-hour RYT certification, she knew that she wanted to share the many gifts yoga has brought her. By utilizing meditation, pranayama, and asana, Lauryn felt called to teach restorative yoga classes and workshops.
Lauryn is enthusiastic about helping people feel relaxed and pampered on and off the mat.