Tico Time’s Sangha Festival

Schedule

Sacred Somatic Breathwork

Sacred Shamanic and Somatic Breathwork:

Although somewhat intense and energetic, this Shamanic form of Breathwork offers internal healing from the myriad of things that keep us bound and stuck, repeating the same old patterns. We use the breath in a focused and aware way, helping shift us out of the thinking brain and into the emotional and energetic body. We get out of the thinking mind and get into the somatic body, where we can heal from the inside out.

Using the breath in this sacred and safe container, we begin to unravel the tension in the nervous system and find the freedom in our physical, emotional, mental, and spiritual bodies, allowing us to free ourselves from the cages and boxes we’ve been placed into and find our wisdom within, becoming our own best healer.

This Breathwork Ceremony is designed to help you face your fears, insecurities, and doubts that might be holding you back from living your authentic truth and soul path. The breathwork ceremony allows you to get out of your way and begin healing things you might not even know need healing. We rise from this experience brighter, lighter, and clearer, ready to live our most radiant and best life!

Here are a few things you might expect to experience on your journey:
– deep feelings relaxation and calm
– decreased stress
– feelings of lightness
– profound feelings of connection
– more clarity and focus
– A deeper understanding of the healing wounds, traumas, and pains from the past
– more feelings of joy and love leading to improved relationships
– release of old patterns and habitual thinking
– enhanced ability to be present and in the moment

Leah McQuade

Bio:

Leah McQuade is a trauma-informed master life coach and intuitive somatic healer helping people get out of the mind and into the body to transform their lives from the inside out. Leah believes freedom and lasting changes happen when we get to the root of the issue and move our healing from the brain to the rest of the body. She uses a variety of healing modalities, including depth nervous system work, sacred somatics, inner child healing, yoga, shamanic journeying, and breathwork to help you harmonize the body, mind, and soul so you can find joy, peace, and freedom within. She’s located in the hills outside Austin, TX, and offers in-person and online coaching and healing sessions for individuals, couples, and groups.

Address:

Tico Time River Resort

20 Rd 2050, Aztec, NM 87410

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