Tico Time’s Sangha Festival
Schedule
The Woven Wellspring- Yoga of the 3 Vital Essences
Entwined are 3 energies that aid in our renewal and transformation: prana, tejas and ojas.
Explore these essences within us and around us through expanding our life force, inner radiance and primal vigor.
Through our physical prana, we breathe and inhale the oxygen rich fragrances of the land, through tejas, we perceive
the brilliance around us, and through ojas, we interact with the seeds of creation that generate new life.
Come explore the 3 essences of inner beauty!
Sheryl McGourty
Bio:
Sheryl founded and co-owns Yogadurango, Durango’s community yoga center in successful operation since 2006. She is an Ayurvedic Health Practitioner, completing her education from the California College of Ayurveda (CCA) in 2015. She has been teaching yoga for over 20 years and has maintained an active ayurvedic practice for almost a decade. Sheryl is a mentor and leader in her community and volunteers her time and skills to serve where needed.
She is a lover of language and enjoys all aspects of creativity. She has a son who is flying the coop this year, while her 2 dogs will be taking another gap year. You might find Sheryl deep in projects around her land, cooking tasty food and part-timing as a wood nymph.
Yogadurango
yogadurango.com
Three Pillars Wellbeing
threepillarswellbeing.com
Exploring Peace
A Yoga & Ayurveda Retreat on Salt Spring Island July 2024